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Kdmiowa

Cedar Rapids, Iowa · Male

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Why He Runs
Can't think of an easier way to get and stay in shape. A long list of benefits.

Running Goals
Boston Qualifier

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Personal Records

Race TypeTimePaceRace NameYearLoc.
2 Miles16:008:00Champaign Mini Triathlon2009IL
5 Miles37:497:34Not Recorded2009 
7 Miles56:588:08Bix 72009IA
Marathon4:14:469:43Columbus Marathon2009OH

Stats // Past 30 Days

Days30
Total Distance0.0 miles
Number of Runs0
Distance per Run0.00 miles
Distance per Day0.00 miles
Total Time 
Average Pace 
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